Aruba Arif, Msc Psychology, is a freelance blogger who is passionate about understanding people, writing, and connecting with herself. When she is not writing she is playing Mommy to her beloved son.
Just like the lack of dissatisfaction doesn’t equal satisfaction, the lack of mental illness doesn’t equal mental health. So, what does complete mental health entails? It’s a combination of a […] More
No doubt social media is impacting our lives in innumerable ways. Its effects on an individual’s career prospects are well-established. And its impact on our social relationships is always evolving. […] More
It is common knowledge that parent-child interactions have a significant effect on the success of any child. But which features of this interaction are most important- quality or quantity? Study […] More
Self-employment appears to be the next solution for economic recovery for individuals and countries. Or does it? If it’s your next solution for financial independence, how would you determine if […] More
You already know that humans judge each other’s actions and personality using facial expressions. But did you know that these judgments had a say even when the subject’s face is […] More
Is your mommy (daddy) guilt eating you alive? Do you think that you should be more focused on your infants’ needs than on other relationships right now? Maybe you even […] More
Communication skills make the most crucial success and life skills in today’s world. These skills, which make a part of emotional intelligence can make or break your relationship, can open […] More
Before starting positive affirmations for women, women should know how these affirmations would help them. The best thing about affirmations is that they shift focus from undesired things in life […] More
Emotional intelligence is based on your intelligence about yourself. With this excessive use of the word ‘intelligence’, you must be wondering the knowledge is the key to best knowing yourself […] More
So you struggle with social media addiction? Don’t worry it’s more common than we want to accept. But its inclusion in our lifestyle is not an excuse to accept it […] More
So you have taken a positive initiative to self-quarantine. You have every reason to be proud of yourself but you are not. Anxiety, fear, and loss of control are your […] More
He genuinely appears to be a keeper. But your intuition tells you that that appearance is just a pretense. To whom should you give attention? To your intuition or your […] More
