Mindfulness is an ancient Buddhist practice, having an intense relevance with today. It is all about having an awakening mind. It helps us to bring harmony to life by knowing […] More
You are tired of your overwhelming anxiety. Or you can’t get rid of your anger and this inability is keeping you down. Maybe it’s your crucifying depression which is your […] More
Meditation is an old practice of connecting to one’s inner self, through concentrated thoughts. Meditation has been practiced for thousands of years all over the world. It is defined as […] More
Do you ever wish that you could read people’s mind? Or do you want to be confident and comfortable among people? There are very few things you can do to […] More
Sometimes, you might have anxiety, worries, fear, and concerns that don’t go away. No matter how much you try, they capture their mind in a way that it becomes near […] More
From a very young age, our parents teach us how to be the best version of yourself. We as a child also try our best and keep practicing good habits, […] More
